Building Resilience

Name of the session

Building Resilient teams

Description of course

This participative workshop aims to support teams to become more resilient to changes in work and personal circumstances.

Change affects everyone. Resilience is the personal capacity to cope with change and the ability to see something through to its conclusion.

Lack of resilience can affect the health and wellbeing of individuals and teams

Participants will identify the steps that may be taken to increase resilience for themselves and their teams.

Who is it for?

For all teams within the local authority who wish to explore how they might benefit from building capacity to cope with change and become more resilient.

Sessions can be tailored to suit the particular circumstances.

What will I learn?

We will support you in:

• Building individual and team resilience
• Developing an action plan to improve your wellbeing, personal and team resilience
• Improving your wellbeing by managing pressures at work

Where is the session?

Across all localities of Perth and Kinross

How to book

Further dates to follow in 2019